Supporting Our Children's Mental Health

We recognise that, sometimes, things can feel a little bit difficult for our children and knowing strategies we can use to help can alliviate our own worries and give us ways to best support our children. 

Below we have put together some resources and strategies to help at home with supporting our children's mental health.

As always, if you have any questions or concerns please do not hesitate to contact us. 

mhf the anxious child booklet.pdf

Activities and Videos To Help Calm- 

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Brighter Futures for Children- Mental Health Services

How Parents Can Access the Mental Health Support Team

mhst leaflet for parents and carers update sept 2022.pdf

 Some Helpful Links for Support and Ideas-

BBC Five Ways to Support Children’s Mental Health

https://www.childrensmentalhealthweek.org.uk/parents-and-carers/

https://www.youngminds.org.uk/

https://www.nhs.uk/every-mind-matters

https://www.verywellfamily.com/strategies-to-help-an-anxious-child-4177327